Healthful Ways To Keep Your Cool - readbud

Hello my fellow foodies, here is a scrumptious treat and way to keep cool during this hot summer. click the link below to see 2 wonderful recipes for staying cool plus some more cool down treats, so enjoy!






Hello, 
I thought you might enjoy this: Avocado Smoothie on FamilyFun.com. Check it out here - http://familyfun.go.com/summer/summer-recipes/summer-drinks/avocado-smoothie-920827/ . 


cool down tips

1. stay in the shade, or some place cool.
2. were light clothing.
3. stay hydrated.
4. eat light high water content foods (salad, fruit, veggies, etc.)
5. go to the pool or beach.

Healthful Ways To Keep Your Cool - readbud


myLot User Profile